.camp-wrap{max-width:1120px;margin-inline:auto}.camp-wrap>*+*{margin-block-start:24px}.camp-hero{padding:clamp(26px,5vw,60px);background:#0b1f2a;color:#f3f1ea;border-radius:24px}.camp-hero h1{font-size:clamp(32px,4.3vw,60px);line-height:1.45;margin:12px 0 20px}.camp-hero p{max-width:650px;color:#d6e3db}.camp-hero .eyebrow,.camp-hero small{color:#ced9cf}.camp-price{display:flex;flex-wrap:wrap;gap:12px;align-items:center;margin-block:20px 10px}.camp-price>span{border:1px solid #8a9f8b;padding:10px 16px;border-radius:10px}.camp-steps{list-style:none;display:grid;grid-template-columns:repeat(5,minmax(0,1fr));padding:0;gap:12px}.camp-steps li{font-size:14px;display:flex;align-items:center;gap:8px}.camp-steps b{display:grid;place-items:center;background:#e3e9df;color:#1f4a3c;min-width:32px;height:32px;border-radius:50%}.camp-wrap .actions{gap:12px;flex-wrap:wrap}.camp-wrap .panel{margin-block:24px}.camp-secondary{display:flex;flex-wrap:wrap;gap:12px 24px}.camp-secondary p{width:100%}.camp-result{display:grid;grid-template-columns:1fr 1fr;gap:30px;align-items:center}.camp-result h2{font-size:42px;color:#1f4a3c;margin:6px 0}.camp-result h2 small{font-size:16px}.camp-check{display:flex!important;align-items:flex-start;gap:12px;margin-block:18px!important;font-weight:400!important;line-height:1.9}.camp-check input,.camp-choice input{width:20px!important;height:20px;flex:0 0 20px;margin:5px 0 0!important}.camp-consent{margin-block-start:24px}.camp-question{min-width:0;border:1px solid #d2dacf;border-radius:16px;background:#fff;padding:24px;margin-block:28px}.camp-question legend{max-width:100%;font-weight:700;padding:8px;line-height:1.9}.camp-question legend>span{color:#1f4a3c;margin-inline-end:8px}.camp-choice{display:flex!important;align-items:flex-start;gap:12px;padding:14px;border:1px solid #dce1d8;border-radius:10px;margin-block:10px;font-weight:400!important;cursor:pointer}.camp-choice:has(input:checked){background:#e8eee6;border-color:#1f4a3c}.camp-choice:hover{border-color:#1f4a3c}.camp-choice:focus-within{outline:2px solid #1f4a3c;outline-offset:2px}.camp-savebar{display:flex;align-items:center;flex-wrap:wrap;gap:9px;padding:12px 16px;background:#e7ede3;color:#1f4a3c;border:1px solid #bdcdb9;border-radius:12px;font-size:14px}.save-dot{height:7px;width:7px;border-radius:50%;background:currentColor;flex:none}.camp-savebar[data-error=true]{background:#fff0eb;color:#8a3025;border-color:#d89586}.camp-filters{display:flex;align-items:end;gap:16px;flex-wrap:wrap}.camp-filters label{min-width:180px;flex:1}.camp-review-answer{border-block-end:1px solid #d8ded5;padding-block:16px}.camp-review-answer p{margin-bottom:8px}.camp-section-heading{margin:48px 0 20px;font-size:23px;color:#1f4a3c}.fitness-heading{padding-block:16px}.fitness-heading h1{font-size:clamp(40px,5.1vw,68px);line-height:1.4;margin:8px 0 24px;letter-spacing:-1.3px}.fitness-heading h1 span{color:#1f4a3c}.fitness-heading p{max-width:680px;line-height:2;font-size:17px}.fitness-meta{display:flex;gap:12px;flex-wrap:wrap;margin-top:20px}.fitness-meta span{padding:7px 16px;border:1px solid #cad5c6;border-radius:30px;font-size:13px;color:#1f4a3c}.fitness-before{background:#fff;border:1px solid #d4dcce;border-inline-start:4px solid #b49a62;border-radius:16px;padding:24px 28px}.fitness-before h2{font-size:21px;margin:0 0 12px}.fitness-before ol{padding-inline-start:24px;line-height:2.2}.fitness-care{font-size:14px;color:#655235;border-top:1px solid #e3dccd;padding-top:16px;margin-bottom:0}.fitness-cards{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:24px}.fitness-card{border-radius:20px;background:#fff;overflow:hidden;border:1px solid #d5ddd1;min-width:0}.fitness-art{aspect-ratio:1.5;height:auto;position:relative;background-image:url('brand/fitness-grid-20261007.png');background-size:300% 200%;background-repeat:no-repeat;background-color:#f3f1ea}.art-squat{background-position:0% 0}.art-pushup{background-position:50% 0}.art-situp{background-position:100% 0}.art-plank{background-position:0% 100%}.art-knees{background-position:50% 100%}.move-number{position:absolute;top:16px;right:16px;width:36px;height:36px;display:grid;place-items:center;background:#0b1f2a;color:#f3f1ea;border-radius:50%;font-size:18px}.fitness-card-body{padding:24px}.move-caption{display:flex;justify-content:space-between;gap:12px;color:#536b5c;font-size:12px;letter-spacing:.7px}.fitness-card h2{font-size:26px;margin:10px 0 14px}.fitness-card p{font-size:14px;line-height:2;min-height:112px;color:#52645b}.fitness-card label{display:flex;align-items:center;flex-wrap:wrap;justify-content:space-between;gap:8px;font-size:17px;margin-bottom:10px}.fitness-card label small{font-weight:400;font-size:12px;color:#53635e}.record-entry{display:flex;align-items:center;border:1px solid #a2b59b;background:#f5f7f0;border-radius:12px;padding-inline:16px;margin-bottom:10px;min-height:68px}.record-entry:focus-within{outline:3px solid #1f4a3c;outline-offset:3px}.record-entry input{font-size:30px!important;text-align:center;border:0!important;border-radius:0!important;background:transparent!important;box-shadow:none!important;outline:0!important;min-width:0;width:100%;padding:6px!important;direction:ltr;font-weight:700;color:#1f4a3c}.record-entry span{color:#53635e;font-size:14px}.fitness-scoring{border-top:1px solid #e0e5da;margin-top:20px;padding-top:12px;font-size:13px}.fitness-scoring summary{cursor:pointer;color:#1f4a3c;padding:8px 0}.fitness-scoring table{margin-top:8px;width:100%;font-size:13px}.fitness-scoring caption{font-size:12px;text-align:right}.fitness-scoring th,.fitness-scoring td{padding:8px!important}.fitness-finish{padding:32px;background:#e4ebdf;border-radius:20px;border:1px solid #bfcdb7;display:flex;flex-direction:column;justify-content:center;min-width:0}.fitness-finish h2{font-size:clamp(30px,3vw,42px);line-height:1.5;margin:16px 0}.fitness-finish p{line-height:2}.fitness-bands{list-style:none;padding:0}.fitness-bands li{padding:10px 0;border-bottom:1px solid #bbcbb5;font-size:14px}.fitness-bands b{display:block}.fitness-finish .actions{display:grid;gap:12px}.fitness-finish button{white-space:normal;line-height:1.8;width:100%}.contract-shell{max-width:900px;margin-inline:auto}.contract-toolbar{margin-bottom:28px}.contract-toolbar small{display:block;margin-top:16px}.contract-paper{padding:clamp(20px,5vw,60px);background:white;border:1px solid #d8ded3;border-radius:16px}.contract-logo{display:block;object-fit:contain;margin-inline:auto;margin-block-end:24px}.contract-text p{white-space:pre-line;line-height:2.15;font-size:15px}.contract-text h2{font-size:25px;line-height:1.9;text-align:center}.contract-text h3{font-size:19px;margin-top:30px;line-height:1.9}.contract-version{font-size:11px;border-top:1px solid #ddd;padding-top:12px;overflow-wrap:anywhere}
@media(min-width:1200px){.fitness-art{height:auto}}@media(max-width:740px){.camp-steps{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px 8px}.camp-steps li{font-size:12px}.camp-result{grid-template-columns:1fr;gap:4px}.fitness-cards{grid-template-columns:1fr;gap:20px}.fitness-art{height:auto}.fitness-card p{min-height:0}.fitness-card-body{padding:20px}.fitness-finish{padding:24px}.camp-question{padding:14px;margin-block:24px}.camp-choice{padding:12px 10px;font-size:14px}.fitness-before{padding:20px}.fitness-heading h1{font-size:44px}.camp-wrap .actions>.button{max-width:100%;white-space:normal}.contract-paper{border-radius:8px}.camp-hero{border-radius:18px}}
@media print{@page{size:A4;margin:18mm}body{background:#fff!important;color:#000!important;font-size:11pt}.topbar,.mobile-nav,.sidebar,.footer,.skip,.demo-strip,.contract-toolbar,.notice{display:none!important}.page-shell,#main,.contract-shell,.contract-paper{display:block!important;width:auto!important;max-width:none!important;margin:0!important;padding:0!important;border:0!important;box-shadow:none!important}.contract-logo{width:70px;height:70px}.contract-text p{font-size:10.5pt;line-height:1.9;orphans:3;widows:3}.contract-text h2{font-size:16pt}.contract-text h3{font-size:12pt;break-after:avoid}.contract-version{font-size:8pt}a{color:#000!important;text-decoration:none}}
.training-levels{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}.training-levels .panel{margin:0}.training-layout{display:grid;grid-template-columns:minmax(0,1fr) 290px;gap:24px;align-items:start}.training-layout .panel{margin:0;min-width:0}.training-source{margin-bottom:35px;border-bottom:1px solid #ddd;padding-bottom:24px}.training-source p{white-space:pre-line;line-height:2.2;margin:6px 0;overflow-wrap:anywhere}.training-source img{width:100%;height:auto;display:block}.training-source details{margin-top:20px}.training-days{display:grid;grid-template-columns:repeat(5,1fr);gap:6px;margin-block:20px}.training-days span{text-align:center;border:1px solid #c3cebe;border-radius:6px;padding:7px;font-size:13px}.training-days .done{background:#1f4a3c;color:white}.training-notebook progress{width:100%;accent-color:#1f4a3c}.training-notebook details{border-top:1px solid #dce2d7;margin-top:12px;padding-top:10px}.camp-wrap video,.panel video{max-width:100%;width:100%;border-radius:12px;background:#0b1f2a}.training-reading .actions{margin-top:20px}@media(max-width:1000px){.training-layout{grid-template-columns:1fr}.training-levels{grid-template-columns:1fr}}